ENTRE RIOS

Rainbow Trout Boneless Fillets — Nutrition Facts & Ingredients

UPC 7804623310019 Frozen Dinners & Entrees Updated Sep 27, 2026

Rainbow Trout Boneless Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (113 g): 160 calories. Per 100 g: 141 calories, 19.4 g protein, 7.0 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size113g

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 74.8mg 25%
Sodium 39.7mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22g
Vitamin D 18.1mcg 91%
Calcium 89.6mg 7%
Iron 0mg 0%
Potassium 411mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein19.4 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat7.0 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol66 mg
Sodium35 mg
Calcium79 mg
Potassium362 mg
Iron0 mg
Vitamin D16 mcg

Where to buy

Search on Amazon for Rainbow Trout Boneless Fillets

Prices and availability are set by the retailer.

Ingredients

As Glaze, Trout, Water

Frequently asked questions

How many calories are in Rainbow Trout Boneless Fillets?

Per 100 g of Rainbow Trout Boneless Fillets there are 141 calories.

How much protein is in Rainbow Trout Boneless Fillets?

Per 100 g of Rainbow Trout Boneless Fillets there are 19.4 g protein.

How many carbohydrates are in Rainbow Trout Boneless Fillets?

Per 100 g of Rainbow Trout Boneless Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rainbow Trout Boneless Fillets?

Per 100 g of Rainbow Trout Boneless Fillets there are 0.0 g sugars.

How much sodium (salt) is in Rainbow Trout Boneless Fillets?

Per 100 g of Rainbow Trout Boneless Fillets there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rainbow Trout Boneless Fillets?

Per 100 g of Rainbow Trout Boneless Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rainbow Trout Boneless Fillets?

The main ingredients in Rainbow Trout Boneless Fillets are: As Glaze, Trout, Water.

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Level of processing

1
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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