HAK'S

Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices

UPC 861170000074 Manufacturer: ChefHak Inc Other Cooking Sauces Updated Sep 27, 2026

Per serving (0.25 cup, 63 g): 30 calories. Per 100 g: 48 calories, 1.6 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (63g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 1.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein1.6 g
Carbohydrates7.9 g
Sugars4.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.3g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium508 mg
Calcium32 mg
Iron0.6 mg
Vitamin A143 mcg
Vitamin C1.9 mg

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Ingredients

Bay Leaf, Black Pepper, Carrots, Chipotle Morita Pepper, Citric Acid, Garlic, Green Bell Peppers, Ground Tomatoes In Puree, Onion Puree, Onions, Oregano, Organic Canola Oil, Paprika, Parsley, Salt, Spicy Smoked Paprika, Sugar, Sweet Smoked Paprika, Thyme, Tomato Paste, Water

Frequently asked questions

How many calories are in Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices?

Per 100 g of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices there are 48 calories.

How much protein is in Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices?

Per 100 g of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices there are 1.59 g protein.

How many carbohydrates are in Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices?

Per 100 g of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices there are 7.94 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices?

Per 100 g of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices there are 4.76 g sugars.

How much sodium (salt) is in Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices?

Per 100 g of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices there are 508.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices?

Per 100 g of Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices?

The main ingredients in Cooking Sauce By Chef Sharone Hakman, Cajun Jambalaya With Garlic And Spices are: Bay Leaf, Black Pepper, Carrots, Chipotle Morita Pepper, Citric Acid.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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