Other Cooking Sauces: Nutrition Facts and Calories

The "Other Cooking Sauces" category includes a wide variety of packaged sauces designed to enhance or simplify meal preparation. This can range from simmer sauces for meats, skillet sauces for one-pan meals, to seasoning sauces for vegetables or side dishes. These products add flavor, moisture, and often help create a more complete dish with less effort. When choosing these products, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a daily intake of no more than 2,300 milligrams. Also, look at "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, with no amount recommended. Saturated fat is another nutrient to consider, with the DGA recommending keeping intake under 10% of daily calories. On the ingredient list, look for whole food ingredients like vegetables, herbs, and spices listed early, indicating they are present in larger amounts. All values are shown per 100 g so products can be compared.

2,135 products · values per 100 g

Lillie's Q Sauces & Rubs No. 22 Memphis-Style Sweet Smoky Barbeque Sauce Other Cooking Sauces High in added sugars — 24% DV per serving 176kcal 0Protein 0Fat 41.2Carbs Cajun Power Sauce Manufacturing Sloppy Boudreaux Other Cooking Sauces High in sodium — 20% DV per serving 125kcal 2.1Protein 6.2Fat 14.6Carbs JFC International Inc. 100% Natural Rice Vinegar Other Cooking Sauces 0kcal 0Protein 0Fat 0Carbs Supervalu, Inc. 100% Premium Glaze Other Cooking Sauces 400kcal 0Protein 0Fat 93.3Carbs Kraft Heinz Foods Company 2 Cooking Sauces & Recipe Other Cooking Sauces 131kcal 1.6Protein 9.8Fat 6.6Carbs H L Foods Ltd 30% Less Fat Tikka Masala Simmer Sauce Other Cooking Sauces 78kcal 1.6Protein 3.9Fat 7.8Carbs Versions Unlimited 313 Foodie Sauce Other Cooking Sauces 83kcal 0Protein 0Fat 16.7Carbs Old Dutch Mustard Co Inc 5% Acidity Wine Vinegar Other Cooking Sauces 0kcal 0Protein 0Fat 0Carbs Cincinnati Preserving Company A Cooking Connection Selection Nocino Holiday Glaze Artisan Recipe Other Cooking Sauces 188kcal 0Protein 0Fat 50Carbs Acetaia Ducale Estense Sas Acetaia Ducale Estense, Vinagro, White Wine Vinegar Other Cooking Sauces 160kcal 0.1Protein 0Fat 36Carbs Tko Enterprises, Inc. Adobo Authentic Filipino Simmer Sauce Other Cooking Sauces High in sodium — 20% DV per serving 109kcal 3.1Protein 7.8Fat 6.2Carbs Shire City Herbals Inc. African Bronze Honey Apple Cider Vinegar Wellness Tonic, African Bronze Honey Other Cooking Sauces 100kcal 0Protein 0Fat 26.7Carbs PATCHUN Aged Sor Ghum Vinegar Other Cooking Sauces 33kcal 0Protein 0Fat 6.7Carbs Colavita USA, LLC Aged White Wine Vinegar, White Wine Other Cooking Sauces 33kcal 0Protein 0Fat 0Carbs Stonewall Kitchen Ltd. Aioli, Maple Bacon Other Cooking Sauces 692kcal 0Protein 69.2Fat 7.7Carbs Ajinomoto USA Inc. Ajinomoto, Cook Do, Premixed Sauce Other Cooking Sauces High in sodium — 42% DV per serving 200kcal 6.7Protein 13.3Fat 16.7Carbs Glencourt Inc. Al Pastor Cooking Sauce Other Cooking Sauces 121kcal 1.5Protein 6.1Fat 16.7Carbs Meijer, Inc. Al Pastor Cooking Sauce, Al Pastor Other Cooking Sauces 118kcal 0Protein 5.9Fat 14.7Carbs Peruvian Import Company Albahaca Basil Paste Other Cooking Sauces 0kcal 0Protein 0Fat 0Carbs Peruvian Import Company Albahaca Basil Paste Other Cooking Sauces 0kcal 0Protein 0Fat 0Carbs Vigo Importing Company Alessi, Cabernet Sauvignon Wine Vinegar Other Cooking Sauces 0kcal 0Protein 0Fat 0Carbs Vigo Importing Company Alessi, Pinot Grigio Wine Vinegar Other Cooking Sauces 0kcal 0Protein 0Fat 0Carbs Vigo Importing Company Alessi, Premium White Wine Vinegar Other Cooking Sauces 0kcal 0Protein 0Fat 0Carbs Vigo Importing Company Alessi, Red Wine Vinegar Other Cooking Sauces 0kcal 0Protein 0Fat 0Carbs