MACFARMS

Macadamia Nuts — Nutrition Facts & Ingredients

UPC 25105928165 Manufacturer: MacFarms, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 32 g): 230 calories. Per 100 g: 719 calories, 6.2 g protein, 75 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (32g)

Amount per servingCalories
230
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 2g
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

719 calories in 100 g
Protein6.2 g
Carbohydrates12.5 g
Sugars3.1 g
Dietary fiber9.4 g
Net carbs (carbohydrates minus fiber)3.1g
Fat75 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium62 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dry Roasted Macadamia Nuts

Frequently asked questions

How many calories are in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 719 calories.

How much protein is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 6.25 g protein.

How many carbohydrates are in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 12.5 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 3.12 g sugars.

How much sodium (salt) is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macadamia Nuts?

Per 100 g of Macadamia Nuts there are 9.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macadamia Nuts?

The main ingredients in Macadamia Nuts are: Dry Roasted Macadamia Nuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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