Alternatives to Egg Challah
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
286Calories
10.7Protein
5.4Fat
1.8Sat. fat
10.7Sugars
120 alternatives, ordered by sugars, lowest first
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Rovira Biscuit Corporation Lite Export Sodas Crackers, Lite +14 calories−4.0 g protein−1.8 g sat. fat−10.7 g sugars300Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Sugar Foods Corporation 100% Parmesan Crisps, 100% Parmesan +285 calories+32.1 g protein+19.6 g sat. fat−10.7 g sugars571Calories 42.9Protein 42.9Fat 21.4Sat. fat 0Sugars Compare Alternatives
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393Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Lantev Distributing Inc. 100% Whole Grain Spelt Bite-Size Crackers With Sesame, 100% Whole Grain With Sesame +64 calories+4.3 g protein−1.8 g sat. fat−10.7 g sugars350Calories 15Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Cracked Wheat Crackers +114 calories−0.7 g protein−1.8 g sat. fat−10.7 g sugars400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Cracked Wheat Crackers +114 calories−0.7 g protein−1.8 g sat. fat−10.7 g sugars400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
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TH Foods, Inc. 5-Seed Sesame, Amaranth, Flax, Chia, Quinoa Multi-Grain Crunchy Oven Baked Crackers, 5-Seed +181 calories−0.7 g protein−0.1 g sat. fat−10.7 g sugars467Calories 10Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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W-2 Enterprises 6 Seed Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, 6 Seed +281 calories+2.6 g protein+3.2 g sat. fat−10.7 g sugars567Calories 13.3Protein 43.3Fat 5Sat. fat 0Sugars Compare Alternatives
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Delhaize America, Inc. 7 Ancient Grains Crackers With A Hint Of Sea Salt, Hint Of Sea Salt +147 calories−4.0 g protein−1.8 g sat. fat−10.7 g sugars433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. 7 Ancient Grains Rice Crackers With Sea Salt, 7 Ancient Grains With Sea Salt +147 calories−4.0 g protein−1.8 g sat. fat−10.7 g sugars433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Stonewall Kitchen Ltd. Aged Cheddar Beer Down East Crackers, Cheddar; Beer +114 calories−0.7 g protein+4.9 g sat. fat−10.7 g sugars400Calories 10Protein 13.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Just Right Products LLC. Aged Dutch Cheese And Flatbread Crackers +54 calories+8.4 g protein+13.1 g sat. fat−10.7 g sugars340Calories 19.1Protein 21.3Fat 14.9Sat. fat 0Sugars Compare Alternatives
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Hans Kissle Co., Inc. Aged Gouda Crisp Snacks +221 calories+28.6 g protein+19.6 g sat. fat−10.7 g sugars507Calories 39.3Protein 39.3Fat 21.4Sat. fat 0Sugars Compare Alternatives
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429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Baked Whole Wheat Crackers +101 calories−1.0 g protein−1.8 g sat. fat−10.7 g sugars387Calories 9.7Protein 8.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Simple Emjoy, Sesame Water Crackers +97 calories−4.0 g protein−1.8 g sat. fat−10.7 g sugars383Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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South Broad Street Property, L.P. All Natural Garlic Crostini Artisan Crackers, Garlic +160 calories+1.8 g sat. fat−10.7 g sugars446Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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143Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Fat Snax Almond Flour Crackers, Almond Flour +147 calories+6.0 g protein+9.9 g sat. fat−10.7 g sugars433Calories 16.7Protein 36.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
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Simple Mills Almond Flour Fine Ground Sea Salt Crackers, Sea Salt +214 calories−0.7 g protein−0.1 g sat. fat−10.7 g sugars500Calories 10Protein 26.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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Papa Hana LLC Ancient Grains Crispbread, Ancient Grains +99 calories−3.0 g protein−1.8 g sat. fat−10.7 g sugars385Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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B&G Foods North America, Inc. Ancient Grains Toasts, Ancient Grains +114 calories+2.6 g protein−1.8 g sat. fat−10.7 g sugars400Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Ancient Grains With Sea Salt Brown Rice Crackers, Ancient Grains With Sea Salt +147 calories−4.0 g protein−1.8 g sat. fat−10.7 g sugars433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Ancient Grains With Sea Salt Brown Rice Crackers, Ancient Grains With Sea Salt +147 calories−4.0 g protein−1.8 g sat. fat−10.7 g sugars433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.