Alternatives to Gluten Free Seasoned Panko Flakes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
467Calories
3.3Protein
13.3Fat
5Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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British Wholesale Imports, Inc. A Mix For Yorkshire Puddings & Pancakes −134 calories+5 g protein−5 g sat. fat333Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 9.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Prima Provisions Co. All-Purpose Gluten Free Bread Mix, All-Purpose −134 calories−3.3 g protein−5 g sat. fat333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 6.7Protein 5Fat 1.7Sat. fat 0Sugars Compare Alternatives
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United Natural Foods, Inc. Asian Gourmet, Authentic Tempura Batter Mix −110 calories+3.8 g protein−5 g sat. fat357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Louisiana Fish Fry Ltd. At Home Mild Chicken Tenders Seasoned Coating Mix −134 calories+6.2 g protein−5 g sat. fat333Calories 9.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Louisiana Fish Fry Ltd. At Home Spicy Chicken Wings Seasoned Coating Mix −114 calories+8.4 g protein−5 g sat. fat353Calories 11.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Calhoun Bend Mill, Inc. Awesome Onion Seasoned Flour Crispy Fry Mix, Awesome Onion −123 calories+6.1 g protein−5 g sat. fat344Calories 9.4Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Saraya USA, Inc. Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut −164 calories+8.8 g protein−3.5 g sat. fat303Calories 12.1Protein 21.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
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333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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321Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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321Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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321Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Southeastern Mills Inc. Beer Batter Fish Batter Mix, Beer Batter −134 calories+3.3 g protein−5 g sat. fat333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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190Calories 11Protein 7Fat 1.5Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, 10 Grain Bread Mix −28 calories+13.7 g protein−3.8 g sat. fat439Calories 17.1Protein 9.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Whole Grain Bread Mix −38 calories+49.1 g protein−5 g sat. fat429Calories 52.4Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 8.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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321Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Louisiana Fish Fry Ltd. Cajun Crispy Fish Fry Seafood Breading Mix, Cajun −134 calories+2.2 g protein−5 g sat. fat333Calories 5.6Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Gluten Free Seasoned Panko Flakes
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.