HOUSE-AUTRY

Breader, Spicy & Hot, Spicy & Hot — Nutrition Facts & Ingredients

UPC 73484133304 Manufacturer: House-Autry Mills Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (2 Tbsp, 14 g): 45 calories. Per 100 g: 321 calories, 7.1 g protein, 0 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (14g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium3214 mg
Calcium0 mg
Iron2.6 mg
Vitamin A429 mcg
Vitamin C34.3 mg

Where to buy

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Ingredients

Baking Soda, Celery, Corn Syrup Solids, Egg, Enriched Bleached Wheat Flour, Flour, Folic Acid, Garlic, Iron, Milk, Niacin, Onion, Riboflavin, Salt, Soy Flour, Spice Extractives, Spices, Thiamine Mononitrate, Whey, Yellow Corn Flour

Frequently asked questions

How many calories are in Breader, Spicy & Hot, Spicy & Hot?

Per 100 g of Breader, Spicy & Hot, Spicy & Hot there are 321 calories.

How much protein is in Breader, Spicy & Hot, Spicy & Hot?

Per 100 g of Breader, Spicy & Hot, Spicy & Hot there are 7.14 g protein.

How many carbohydrates are in Breader, Spicy & Hot, Spicy & Hot?

Per 100 g of Breader, Spicy & Hot, Spicy & Hot there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breader, Spicy & Hot, Spicy & Hot?

Per 100 g of Breader, Spicy & Hot, Spicy & Hot there are 0.0 g sugars.

How much sodium (salt) is in Breader, Spicy & Hot, Spicy & Hot?

Per 100 g of Breader, Spicy & Hot, Spicy & Hot there are 3214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breader, Spicy & Hot, Spicy & Hot?

Per 100 g of Breader, Spicy & Hot, Spicy & Hot there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breader, Spicy & Hot, Spicy & Hot?

The main ingredients in Breader, Spicy & Hot, Spicy & Hot are: Baking Soda, Celery, Corn Syrup Solids, Egg, Enriched Bleached Wheat Flour.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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