LAKANTO

Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut

UPC 843076001027 Manufacturer: Saraya USA, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 100per serving
Protein: 12.1 gper 100 g
Carbs: 60.6 gper 100 g
Fat: 21.2 gper 100 g

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Per serving (1/6 dry, 33 g): 100 calories. Per 100 g: 303 calories, 12.1 g protein, 21.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/6 dry (33g)

Amount per servingCalories

100

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85.1mg 4%

Total Carbohydrate 20.0g 7%

Dietary Fiber 9.0g 32%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D 0mcg 0%

Calcium 38.0mg 3%

Iron 1mg 6%

Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g

Protein12.1 g

Carbohydrates60.6 g

Sugars0 g

Added sugars0 g

Dietary fiber27.3 g

Net carbs (carbohydrates minus fiber)33.3g

Fat21.2 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol0 mg

Sodium258 mg

Calcium115 mg

Potassium152 mg

Iron3.0 mg

Vitamin D0 mcg

Where to buy Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Baking Powder, Baking Soda, Cellulose, Cinnamon, Erythritol And Monk Fruit Extract, Fava Bean Protein, Natural Banana Flavor, Non-gmo Lakanto Monkfruit Sweetener, Oat Fiber, Psyllium, Sea Salt, Tapioca Fiber, Walnuts

Frequently asked questions

How many calories are in Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut there are 303 calories.

How much protein is in Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut there are 12.12 g protein.

How many carbohydrates are in Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut there are 60.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut there are 0.0 g sugars.

How much sodium (salt) is in Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut?

Per 100 g of Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut there are 27.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut?

The main ingredients in Banana Nut Flavored Sugar Free Muffin & Bread Mix, Banana Nut are: Almond Flour, Baking Powder, Baking Soda, Cellulose, Cinnamon.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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