GALBANI

Freshly Shredded Parmesan, Romano & Asiago Cheese — Nutrition Facts & Ingredients

UPC 74030622686 Manufacturer: Lactalis American Group, Inc. Cheese Updated Sep 27, 2026

Per serving (30 g): 120 calories. Per 100 g: 400 calories, 30 g protein, 30 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
120
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 440mg 19%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 9g
Vitamin D 0mcg 0%
Calcium 293mg 23%
Iron 0mg 0%
Potassium 57.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein30 g
Carbohydrates3.3 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat30 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol100 mg
Sodium1467 mg
Calcium977 mg
Potassium193 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Freshly Shredded Parmesan, Romano & Asiago Cheese

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Ingredients

Asiago Medium Cheese, Cellulose Powder Added To Prevent Caking, Cultured Pasteurized Milk, Enzymes, Parmesan Cheese, Potassium Sorbate To Protect Flavor, Romano Cheese, Salt

Frequently asked questions

How many calories are in Freshly Shredded Parmesan, Romano & Asiago Cheese?

Per 100 g of Freshly Shredded Parmesan, Romano & Asiago Cheese there are 400 calories.

How much protein is in Freshly Shredded Parmesan, Romano & Asiago Cheese?

Per 100 g of Freshly Shredded Parmesan, Romano & Asiago Cheese there are 30.0 g protein.

How many carbohydrates are in Freshly Shredded Parmesan, Romano & Asiago Cheese?

Per 100 g of Freshly Shredded Parmesan, Romano & Asiago Cheese there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Freshly Shredded Parmesan, Romano & Asiago Cheese?

Per 100 g of Freshly Shredded Parmesan, Romano & Asiago Cheese there are 0.0 g sugars.

How much sodium (salt) is in Freshly Shredded Parmesan, Romano & Asiago Cheese?

Per 100 g of Freshly Shredded Parmesan, Romano & Asiago Cheese there are 1467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freshly Shredded Parmesan, Romano & Asiago Cheese?

Per 100 g of Freshly Shredded Parmesan, Romano & Asiago Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freshly Shredded Parmesan, Romano & Asiago Cheese?

The main ingredients in Freshly Shredded Parmesan, Romano & Asiago Cheese are: Asiago Medium Cheese, Cellulose Powder Added To Prevent Caking, Cultured Pasteurized Milk, Enzymes, Parmesan Cheese.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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