WOOLWICH DAIRY

Soft Unripened Goat Cheese — Nutrition Facts & Ingredients

UPC 62482010342 Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 89.9mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 4.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium321 mg
Calcium71 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C75 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Bacterial Culture, Citric Acid, Garlic, Microbial Enzyme, Olive Oil, Onion, Paprika, Pasteurized Goat's Milk, Piri Piri Peppers, Red Bell Peppers, Sea Salt, Spices

Frequently asked questions

How many calories are in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 250 calories.

How much protein is in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 14.29 g protein.

How many carbohydrates are in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 3.57 g sugars.

How much sodium (salt) is in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Unripened Goat Cheese?

Per 100 g of Soft Unripened Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Unripened Goat Cheese?

The main ingredients in Soft Unripened Goat Cheese are: Bacterial Culture, Citric Acid, Garlic, Microbial Enzyme, Olive Oil.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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