FRESH & EASY

Grilling Corn Niblets — Nutrition Facts & Ingredients

UPC 20044114 Other Deli Updated Sep 27, 2026

Grilling Corn Niblets
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 NIBLETS, 150 g): 170 calories. Per 100 g: 113 calories, 3.3 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 NIBLETS (150g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 5.0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein3.3 g
Carbohydrates18.7 g
Sugars3.3 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)16.0g
Fat4.7 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium70 mg
Calcium0 mg
Iron1.8 mg
Vitamin A80.1 mcg
Vitamin C8 mg

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Ingredients

Black Pepper, Canola Oil, Coriander Powder, Corn, Cumin Powder, Garlic, Natural Flavors, Paprika, Salt, Smoke Oil, Smoked Paprika

Frequently asked questions

How many calories are in Grilling Corn Niblets?

Per 100 g of Grilling Corn Niblets there are 113 calories.

How much protein is in Grilling Corn Niblets?

Per 100 g of Grilling Corn Niblets there are 3.33 g protein.

How many carbohydrates are in Grilling Corn Niblets?

Per 100 g of Grilling Corn Niblets there are 18.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Grilling Corn Niblets?

Per 100 g of Grilling Corn Niblets there are 3.33 g sugars.

How much sodium (salt) is in Grilling Corn Niblets?

Per 100 g of Grilling Corn Niblets there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilling Corn Niblets?

Per 100 g of Grilling Corn Niblets there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilling Corn Niblets?

The main ingredients in Grilling Corn Niblets are: Black Pepper, Canola Oil, Coriander Powder, Corn, Cumin Powder.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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