GOLDEN TASTE

Handmade Cheese Blintzes — Nutrition Facts & Ingredients

UPC 880879001403 Manufacturer: Golden Taste Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 Blintz (85g), 85 g): 160 calories. Per 100 g: 188 calories, 8.2 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Blintz (85g) (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 55.2mg 18%
Sodium 200mg 9%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 7.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein8.2 g
Carbohydrates24.7 g
Sugars12.9 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)23.5g
Fat5.9 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol65 mg
Sodium235 mg
Calcium24 mg
Iron0.8 mg
Vitamin A21 mcg
Vitamin C0 mg

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Ingredients

Crape: Water, Cream, Cultured Pasteurized Grade A Skim Milk, Enriched Wheat Flour, Filling: Farmer Cheese, Fresh Eggs, Milk, Or Cottonseed, Potassium Sorbate, Potato Starch For Passover, Salt, Soybean Oil, Sugar, Vanilla Sugar

Frequently asked questions

How many calories are in Handmade Cheese Blintzes?

Per 100 g of Handmade Cheese Blintzes there are 188 calories.

How much protein is in Handmade Cheese Blintzes?

Per 100 g of Handmade Cheese Blintzes there are 8.24 g protein.

How many carbohydrates are in Handmade Cheese Blintzes?

Per 100 g of Handmade Cheese Blintzes there are 24.71 g carbohydrates. Of which 12.94 g sugars.

How much sugar is in Handmade Cheese Blintzes?

Per 100 g of Handmade Cheese Blintzes there are 12.94 g sugars.

How much sodium (salt) is in Handmade Cheese Blintzes?

Per 100 g of Handmade Cheese Blintzes there are 235.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Handmade Cheese Blintzes?

Per 100 g of Handmade Cheese Blintzes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Handmade Cheese Blintzes?

The main ingredients in Handmade Cheese Blintzes are: Crape: Water, Cream, Cultured Pasteurized Grade A Skim Milk, Enriched Wheat Flour, Filling: Farmer Cheese.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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