MOWI

Garlic Herb Atlantic Salmon, Garlic Herb — Nutrition Facts & Ingredients

UPC 819693028495 Manufacturer: Marine Harvest USA, LLC Fish & Seafood Updated Sep 27, 2026

Calories
250per serving
Protein
19.5 gper 100 g
Carbs
1.8 gper 100 g
Fat
15.0 gper 100 g

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Per serving (about 1/3 fillet, 113 g): 250 calories. Per 100 g: 221 calories, 19.5 g protein, 15.0 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 1/3 fillet (113g)

Amount per servingCalories
250
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 65.5mg 22%
Sodium 540mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22.0g
Vitamin D 7.9mcg 40%
Calcium 39.5mg 3%
Iron 0.3mg 2%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein19.5 g
Carbohydrates1.8 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat15.0 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol58 mg
Sodium478 mg
Calcium35 mg
Potassium372 mg
Iron0.3 mg
Vitamin D7 mcg

Where to buy Garlic Herb Atlantic Salmon, Garlic Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Atlantic Salmon, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Salmo Salar Color Added Through Feed, Salt, Silicon Dioxide Added To Prevent Caking, Spices

Frequently asked questions

How many calories are in Garlic Herb Atlantic Salmon, Garlic Herb?

Per 100 g of Garlic Herb Atlantic Salmon, Garlic Herb there are 221 calories.

How much protein is in Garlic Herb Atlantic Salmon, Garlic Herb?

Per 100 g of Garlic Herb Atlantic Salmon, Garlic Herb there are 19.47 g protein.

How many carbohydrates are in Garlic Herb Atlantic Salmon, Garlic Herb?

Per 100 g of Garlic Herb Atlantic Salmon, Garlic Herb there are 1.77 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garlic Herb Atlantic Salmon, Garlic Herb?

Per 100 g of Garlic Herb Atlantic Salmon, Garlic Herb there are 0.0 g sugars.

How much sodium (salt) is in Garlic Herb Atlantic Salmon, Garlic Herb?

Per 100 g of Garlic Herb Atlantic Salmon, Garlic Herb there are 478.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Herb Atlantic Salmon, Garlic Herb?

Per 100 g of Garlic Herb Atlantic Salmon, Garlic Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Herb Atlantic Salmon, Garlic Herb?

The main ingredients in Garlic Herb Atlantic Salmon, Garlic Herb are: Atlantic Salmon, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Salmo Salar Color Added Through Feed.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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