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Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt — Nutrition Facts & Ingredients

UPC 854497008373 Manufacturer: Freeland Foods Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 180 calories. Per 100 g: 643 calories, 17.9 g protein, 57.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
180
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1mg 6%
Potassium 91mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein17.9 g
Carbohydrates21.4 g
Sugars0 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)7.1g
Fat57.1 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium125 mg
Potassium325 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt

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Ingredients

Organic Sprouted Sunflower Seeds, Sea Salt

Frequently asked questions

How many calories are in Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt?

Per 100 g of Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt there are 643 calories.

How much protein is in Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt?

Per 100 g of Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt there are 17.86 g protein.

How many carbohydrates are in Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt?

Per 100 g of Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt there are 21.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt?

Per 100 g of Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt?

Per 100 g of Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt?

Per 100 g of Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt?

The main ingredients in Organic Sprouted Sunflower Seeds With Sea Salt, Sea Salt are: Organic Sprouted Sunflower Seeds, Sea Salt.

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