THE DAILY CRAVE

Veggie Sticks — Nutrition Facts & Ingredients

UPC 858641003023 Manufacturer: Natural Intentions, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (about 77 sticks, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 77 sticks (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1107 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Beet Powder, Expeller Pressed Safflower Oil, Potato Flour, Rice Flour, Salt, Spinach Powder, Tomato Powder

Frequently asked questions

How many calories are in Veggie Sticks?

Per 100 g of Veggie Sticks there are 464 calories.

How much protein is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 3.57 g protein.

How many carbohydrates are in Veggie Sticks?

Per 100 g of Veggie Sticks there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 0.0 g sugars.

How much sodium (salt) is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Sticks?

The main ingredients in Veggie Sticks are: Beet Powder, Expeller Pressed Safflower Oil, Potato Flour, Rice Flour, Salt.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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