THE DAILY CRAVE

Lentil Chips, Smoked Gouda — Nutrition Facts & Ingredients

UPC 858641003467 Manufacturer: Natural Intentions, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
10.7 gper 100 g
Carbs
50 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1000 mg
Calcium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lentil Chips, Smoked Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Extractives Of Annatto, Butter, Cheddar And Gouda Cheese, Cheddar Cheese, Cheese Cultures, Corn Flour, Corn Starch, Cream Powder, Enzyme Modified Cheese, Enzymes, Expeller Pressed Sunflower Oil, Extractives Of Paprika, Extractives Of Turmeric, Garlic Powder, Green Pepper Powder, Lactic Acid, Lentil Flour, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Pasteurized Cultured Milk, Potato Maltodextrin, Potato Starch, Salt, Smoked Gouda Seasoning, Sugar, Tapioca Maltodextrin, Torula Yeast, Whey

Frequently asked questions

How many calories are in Lentil Chips, Smoked Gouda?

Per 100 g of Lentil Chips, Smoked Gouda there are 464 calories.

How much protein is in Lentil Chips, Smoked Gouda?

Per 100 g of Lentil Chips, Smoked Gouda there are 10.71 g protein.

How many carbohydrates are in Lentil Chips, Smoked Gouda?

Per 100 g of Lentil Chips, Smoked Gouda there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lentil Chips, Smoked Gouda?

Per 100 g of Lentil Chips, Smoked Gouda there are 3.57 g sugars.

How much sodium (salt) is in Lentil Chips, Smoked Gouda?

Per 100 g of Lentil Chips, Smoked Gouda there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentil Chips, Smoked Gouda?

Per 100 g of Lentil Chips, Smoked Gouda there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentil Chips, Smoked Gouda?

The main ingredients in Lentil Chips, Smoked Gouda are: And Extractives Of Annatto, Butter, Cheddar And Gouda Cheese, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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