FRESH INNOVATIONS

Spicy Guacamole, Spicy — Nutrition Facts & Ingredients

UPC 810041599063 Manufacturer: Fresh Innovations, LLC Dips & Salsa Updated Sep 27, 2026

Calories
40per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
10 gper 100 g

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Per serving (2 Tbsp, 30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars0 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Calcium0 mg
Potassium233 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Spicy Guacamole, Spicy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cilantro, Granulated Garlic, Hass Avocado, Lime Juice, Red Onion, Salt, Serrano Pepper, Tomato, Vinegar, White Onion

Frequently asked questions

How many calories are in Spicy Guacamole, Spicy?

Per 100 g of Spicy Guacamole, Spicy there are 133 calories.

How much protein is in Spicy Guacamole, Spicy?

Per 100 g of Spicy Guacamole, Spicy there are 3.33 g protein.

How many carbohydrates are in Spicy Guacamole, Spicy?

Per 100 g of Spicy Guacamole, Spicy there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spicy Guacamole, Spicy?

Per 100 g of Spicy Guacamole, Spicy there are 0.0 g sugars.

How much sodium (salt) is in Spicy Guacamole, Spicy?

Per 100 g of Spicy Guacamole, Spicy there are 450.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Guacamole, Spicy?

Per 100 g of Spicy Guacamole, Spicy there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Guacamole, Spicy?

The main ingredients in Spicy Guacamole, Spicy are: Cilantro, Granulated Garlic, Hass Avocado, Lime Juice, Red Onion.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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