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Fine Yellow Corn Meal — Nutrition Facts & Ingredients

UPC 707425434952 Manufacturer: N.A.C. Foods Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (31 grams, 31 g): 110 calories. Per 100 g: 355 calories, 9.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size31 grams (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein9.7 g
Carbohydrates77.4 g
Sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)74.2g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Granulated Yellow Cornmeal With No Chemical Additives

Frequently asked questions

How many calories are in Fine Yellow Corn Meal?

Per 100 g of Fine Yellow Corn Meal there are 355 calories.

How much protein is in Fine Yellow Corn Meal?

Per 100 g of Fine Yellow Corn Meal there are 9.68 g protein.

How many carbohydrates are in Fine Yellow Corn Meal?

Per 100 g of Fine Yellow Corn Meal there are 77.42 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fine Yellow Corn Meal?

Per 100 g of Fine Yellow Corn Meal there are 0.0 g sugars.

How much sodium (salt) is in Fine Yellow Corn Meal?

Per 100 g of Fine Yellow Corn Meal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fine Yellow Corn Meal?

Per 100 g of Fine Yellow Corn Meal there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fine Yellow Corn Meal?

The main ingredients in Fine Yellow Corn Meal are: Granulated Yellow Cornmeal With No Chemical Additives.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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