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Brazil Nuts, Brazil — Nutrition Facts & Ingredients

UPC 42563015879 Manufacturer: United Natural Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (30 g): 200 calories. Per 100 g: 667 calories, 13.3 g protein, 66.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories

200

% Daily Value*

Total Fat 20.0g 26%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 4.0g

Calcium 39.9mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g

Protein13.3 g

Carbohydrates13.3 g

Sugars3.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)6.6g

Fat66.7 g

Saturated fat15 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium133 mg

Iron2.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Raw Brazil Nuts

Frequently asked questions

How many calories are in Brazil Nuts, Brazil?

Per 100 g of Brazil Nuts, Brazil there are 667 calories.

How much protein is in Brazil Nuts, Brazil?

Per 100 g of Brazil Nuts, Brazil there are 13.33 g protein.

How many carbohydrates are in Brazil Nuts, Brazil?

Per 100 g of Brazil Nuts, Brazil there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Brazil Nuts, Brazil?

Per 100 g of Brazil Nuts, Brazil there are 3.33 g sugars.

How much sodium (salt) is in Brazil Nuts, Brazil?

Per 100 g of Brazil Nuts, Brazil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brazil Nuts, Brazil?

Per 100 g of Brazil Nuts, Brazil there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brazil Nuts, Brazil?

The main ingredients in Brazil Nuts, Brazil are: Raw Brazil Nuts.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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