Alternatives to Atlantic Salmon Fillet Portions

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

204Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tropical Cheese Industries Inc Boned Salted Pollock −186 calories−16.2 g protein−3.1 g sat. fat
    18Calories 4.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Boned Salted Pollock −109 calories+1.5 g protein−3.1 g sat. fat
    95Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Tropical Cheese Industries Inc Boned Salted Pollock −191 calories−17.3 g protein−3.1 g sat. fat
    13Calories 3.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Boned Salted Pollock +1.5 g protein−3.1 g sat. fat
    —Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. SEASTAR SEAFOODS LTD Boned Salted Pollock Bits −113 calories+1.5 g protein−3.1 g sat. fat
    91Calories 21.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Alaska Smokehouse, Inc. Boneless Fillet −43 calories+1.1 g protein−1.3 g sat. fat
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. Costco Companies Inc. Boneless Skinless Tilapia Loins −107 calories−1.8 g protein−2.2 g sat. fat
    97Calories 18.6Protein 2.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  8. Eden Foods, Inc. Bonito Flakes +129 calories+46.3 g protein−3.1 g sat. fat
    333Calories 66.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. La Cena Fine Foods, Ltd. Bonito In Tomato Sauce +87 calories+3.3 g protein+0.5 g sat. fat
    291Calories 23.6Protein 21.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Killer Bee Inc. Cajun Spice Shrimp −110 calories+0.8 g protein−3.1 g sat. fat
    94Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 129Calories 14.7Protein 5.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
  12. Atlapac Trading Company, Inc. California Girl, Mackerel −43 calories+4.6 g protein−1.3 g sat. fat
    161Calories 25Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Marine Harvest USA, LLC Canadian Atlantic Salmon Italian Herb Portion −27 calories+0.9 g protein−1.3 g sat. fat
    177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  14. 177Calories 21.2Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −27 calories+1.8 g protein−1.3 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  16. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −27 calories+1.8 g protein−1.3 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −27 calories+1.8 g protein−1.3 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Marine Harvest USA, LLC Canadian Atlantic Salmon Portion −27 calories+1.8 g protein−1.3 g sat. fat
    177Calories 22.1Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Canadian Snow Crab Legs And Claws −122 calories−3.9 g protein−3.1 g sat. fat
    82Calories 16.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Slade Gorton & Co., Inc. Catfish −112 calories−4.2 g protein−2.4 g sat. fat
    92Calories 16.2Protein 2.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  21. Southern Pride Catfish Company Catfish Fillets −115 calories−6.1 g protein−2.2 g sat. fat
    89Calories 14.3Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  22. Superior Foods Company Catfish Fillets +64 calories+2.2 g protein+13.1 g sat. fat
    268Calories 22.5Protein 16.9Fat 16.2Sat. fat 0Sugars Compare Alternatives
  23. Superior Foods Company Catfish Nuggets, Catfish +64 calories+2.2 g protein+0.4 g sat. fat
    268Calories 22.5Protein 16.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  24. Gaetano & Barteau, Inc. Catsmo, Catsmo Artisan Smoke House −16 calories+2.0 g protein−1.3 g sat. fat
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Atlantic Salmon Fillet Portions

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.