UNIQUE

Original Pretzel Shells, Original — Nutrition Facts & Ingredients

UPC 79927602116 Manufacturer: Unique Pretzel Bakery Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (about 15 pretzels, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 15 pretzels (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 395mg 17%

Total Carbohydrate 24g 9%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin D 0mcg 0%

Calcium 6.9mg 1%

Iron 0mg 0%

Potassium 42mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein10 g

Carbohydrates80 g

Sugars0 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)76.7g

Fat5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1317 mg

Calcium23 mg

Potassium140 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Original Pretzel Shells, Original

Prices and availability are set by the retailer.

Ingredients

Salt, Soda And Yeast, Sunflower Oil, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Original Pretzel Shells, Original?

Per 100 g of Original Pretzel Shells, Original there are 400 calories.

How much protein is in Original Pretzel Shells, Original?

Per 100 g of Original Pretzel Shells, Original there are 10.0 g protein.

How many carbohydrates are in Original Pretzel Shells, Original?

Per 100 g of Original Pretzel Shells, Original there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Pretzel Shells, Original?

Per 100 g of Original Pretzel Shells, Original there are 0.0 g sugars.

How much sodium (salt) is in Original Pretzel Shells, Original?

Per 100 g of Original Pretzel Shells, Original there are 1317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Pretzel Shells, Original?

Per 100 g of Original Pretzel Shells, Original there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Pretzel Shells, Original?

The main ingredients in Original Pretzel Shells, Original are: Salt, Soda And Yeast, Sunflower Oil, Unbleached Wheat Flour.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

The Hain Celestial Group, Inc. Mini Yellow Rounds Bite-Size Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Utz, Kettle Cooked Potato Chips 536Calories 7.1Protein 32.1Fat

UTZ Quality Foods, Inc. Potato Chips 529Calories 7.0Protein 28.2Fat GARDEN OF EATIN' Corn Tortilla Chips 500Calories 7.1Protein 21.4Fat UTZ Quality Foods, Inc. Specials Unsalted Sourdough Pretzels 393Calories 10.7Protein 3.6Fat UTZ Quality Foods, Inc. Hards Pretzels 391Calories 8.7Protein 0Fat

Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Unique Pretzel Bakery

Nutrition facts for other products from Unique Pretzel Bakery:

All Unique Pretzel Bakery products →