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Punch Soda, Punch — Nutrition Facts & Ingredients

UPC 21130252671 Manufacturer: Safeway, Inc. Soda Updated Sep 27, 2026

Calories
191per serving
Protein
0 gper 100 ml
Carbs
13.1 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (12 fl oz, 360 ml): 191 calories. Per 100 ml: 53 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 90% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 90% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 fl oz (360ml)

Amount per servingCalories
191
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 39.6mg 2%
Total Carbohydrate 47.0g 17%
Total Sugars 45g
Includes 45g Added Sugars 90%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

53 calories in 100 ml
Protein0 g
Carbohydrates13.1 g
Sugars12.5 g
Added sugars12.5 g
Fat0 g
Sodium11 mg

Where to buy Punch Soda, Punch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brominated Vegetable Oil, Calcium Disodium EDTA, Caramel Color, Carbonated Water, Citric Acid, Ester Gum, Gum Acacia, High Fructose Corn Syrup, Natural And Artificial Flavor, Preservative, Red 40, Sodium Benzoate, To Protect Flavor

Frequently asked questions

How many calories are in Punch Soda, Punch?

Per 100 g of Punch Soda, Punch there are 53 calories.

How much protein is in Punch Soda, Punch?

Per 100 g of Punch Soda, Punch there are 0.0 g protein.

How many carbohydrates are in Punch Soda, Punch?

Per 100 g of Punch Soda, Punch there are 13.06 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Punch Soda, Punch?

Per 100 g of Punch Soda, Punch there are 12.5 g sugars.

How much sodium (salt) is in Punch Soda, Punch?

Per 100 g of Punch Soda, Punch there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Punch Soda, Punch?

The main ingredients in Punch Soda, Punch are: Brominated Vegetable Oil, Calcium Disodium EDTA, Caramel Color, Carbonated Water, Citric Acid.

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Level of processing

4
Highly Processed
13 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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