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Harvest Whole Wheat Crackers, Harvest Whole Wheat — Nutrition Facts & Ingredients

UPC 819898010233 Manufacturer: The Bearington Collection Crackers & Biscotti Updated Sep 27, 2026

Per serving (6 crackers, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 crackers (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars0 g
Added sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)60.7g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium0 mg
Potassium0 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Harvest Whole Wheat Crackers, Harvest Whole Wheat

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Ingredients

Safflower Oil, Sea Salt, Whole Grain Wheat

Frequently asked questions

How many calories are in Harvest Whole Wheat Crackers, Harvest Whole Wheat?

Per 100 g of Harvest Whole Wheat Crackers, Harvest Whole Wheat there are 429 calories.

How much protein is in Harvest Whole Wheat Crackers, Harvest Whole Wheat?

Per 100 g of Harvest Whole Wheat Crackers, Harvest Whole Wheat there are 7.14 g protein.

How many carbohydrates are in Harvest Whole Wheat Crackers, Harvest Whole Wheat?

Per 100 g of Harvest Whole Wheat Crackers, Harvest Whole Wheat there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Harvest Whole Wheat Crackers, Harvest Whole Wheat?

Per 100 g of Harvest Whole Wheat Crackers, Harvest Whole Wheat there are 0.0 g sugars.

How much sodium (salt) is in Harvest Whole Wheat Crackers, Harvest Whole Wheat?

Per 100 g of Harvest Whole Wheat Crackers, Harvest Whole Wheat there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Whole Wheat Crackers, Harvest Whole Wheat?

Per 100 g of Harvest Whole Wheat Crackers, Harvest Whole Wheat there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Whole Wheat Crackers, Harvest Whole Wheat?

The main ingredients in Harvest Whole Wheat Crackers, Harvest Whole Wheat are: Safflower Oil, Sea Salt, Whole Grain Wheat.

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