Alternatives to Puff Pastry Dough

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Puff Pastry Dough Sam Tell & Son, Inc
381Calories 0Protein 28.6Fat 11.9Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. KBosh Food LLC Italian Spinach Keto Crusts, Italian Spinach −227 calories+11.5 g protein−6.1 g sat. fat
    154Calories 11.5Protein 11.5Fat 5.8Sat. fat 0Sugars Compare Alternatives
  2. Loon Foods, Inc. Light & Flaky Pie Crust Dough, Light & Flaky +119 calories+5.6 g protein+2.0 g sat. fat
    500Calories 5.6Protein 33.3Fat 13.9Sat. fat 0Sugars Compare Alternatives
  3. Kustom Foods Mandarin, Gyoza Wraps −100 calories+6.2 g protein−11.9 g sat. fat
    281Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Kustom Foods Mandarin, Gyoza Wraps −100 calories+6.2 g protein−11.9 g sat. fat
    281Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. La Rosa Tortilla Factory, Inc. Masa Para Tamales Preparada −116 calories+2.6 g protein−8.8 g sat. fat
    265Calories 2.6Protein 17.7Fat 3.1Sat. fat 0Sugars Compare Alternatives
  6. T & R Chemicals Inc. Mini Gusto, Dough For Pastries −105 calories+6.9 g protein−11.0 g sat. fat
    276Calories 6.9Protein 6.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  7. It'll Be, LLC Multigrain Pizza Dough −163 calories+9.1 g protein−11.9 g sat. fat
    218Calories 9.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Home Run Inn Frozen Foods Corp Nothing But Crust Classic Pizza, Nothing But Crust +36 calories+8.3 g protein−9.4 g sat. fat
    417Calories 8.3Protein 16.7Fat 2.5Sat. fat 0Sugars Compare Alternatives
  9. New Frontier Foods Inc. Organic Spring Roll Rice Wraps −31 calories+5 g protein−11.9 g sat. fat
    350Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Cocomo Joe LLC Organic Sprouted Raw Wheat Free Crusts +83 calories+21.4 g protein−8.3 g sat. fat
    464Calories 21.4Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. Cachere Distributing Inc. Oriental Style Spring Roll Wrappers, Oriental Style −131 calories+8.3 g protein−11.9 g sat. fat
    250Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Target Stores Original Organic Pizza Crusts, Original −118 calories+8.8 g protein−11.9 g sat. fat
    263Calories 8.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Conagra Brands, Inc. Pie Crust +63 calories+3.7 g protein−0.8 g sat. fat
    444Calories 3.7Protein 25.9Fat 11.1Sat. fat 0Sugars Compare Alternatives
  14. Coblentz Distributing, Inc. Pie Crust +119 calories+5 g protein+0.6 g sat. fat
    500Calories 5Protein 35Fat 12.5Sat. fat 0Sugars Compare Alternatives
  15. Safeway, Inc. Pie Crusts +26 calories+3.7 g protein−2.6 g sat. fat
    407Calories 3.7Protein 22.2Fat 9.3Sat. fat 0Sugars Compare Alternatives
  16. Meijer, Inc. Pie Crusts +26 calories+3.7 g protein−2.6 g sat. fat
    407Calories 3.7Protein 22.2Fat 9.3Sat. fat 0Sugars Compare Alternatives
  17. Bay Valley Foods, LLC Pie Crusts, Pie +26 calories+3.7 g protein−2.6 g sat. fat
    407Calories 3.7Protein 22.2Fat 9.3Sat. fat 0Sugars Compare Alternatives
  18. Publix Super Markets, Inc. Piecrust Rolled +26 calories+3.7 g protein−2.6 g sat. fat
    407Calories 3.7Protein 22.2Fat 9.3Sat. fat 0Sugars Compare Alternatives
  19. Pizza Crust −222 calories+24.7 g protein−8.4 g sat. fat
    159Calories 24.7Protein 7.0Fat 3.5Sat. fat 0Sugars Compare Alternatives
  20. Whole Foods Market, Inc. Pizza Crust, Red Beet −131 calories+12.5 g protein−7.4 g sat. fat
    250Calories 12.5Protein 8.0Fat 4.5Sat. fat 0Sugars Compare Alternatives
  21. It'll Be, LLC Pizza Dough −163 calories+9.1 g protein−11.9 g sat. fat
    218Calories 9.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  22. It'll Be, LLC Pizza Dough −163 calories+9.1 g protein−11.9 g sat. fat
    218Calories 9.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Plain Puppodums, Plain −95 calories+21.4 g protein−11.9 g sat. fat
    286Calories 21.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wal-Mart Stores, Inc. Ready To Bake Pie Crusts +63 calories+3.7 g protein−0.8 g sat. fat
    444Calories 3.7Protein 25.9Fat 11.1Sat. fat 0Sugars Compare Alternatives

Back to Puff Pastry Dough

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.