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Organic Sprouted Raw Wheat Free Crusts — Nutrition Facts & Ingredients

UPC 853958003292 Manufacturer: Cocomo Joe LLC Crusts & Dough Updated Sep 27, 2026

Calories
130per serving
Protein
21.4 gper 100 g
Carbs
25 gper 100 g
Fat
39.3 gper 100 g

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Per serving (28 GRM, 28 g): 130 calories. Per 100 g: 464 calories, 21.4 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 6g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein21.4 g
Carbohydrates25 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)17.9g
Fat39.3 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium536 mg
Calcium143 mg
Iron5.1 mg
Vitamin A214 mcg
Vitamin C17.1 mg

Where to buy Organic Sprouted Raw Wheat Free Crusts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Flaxseed, Celery, Garlic, Golden Flaxseed, Onion, Parsley, Purified Water, Red Bell Pepper, Sea Salt, Sesame Seed, Sunflower Seed

Frequently asked questions

How many calories are in Organic Sprouted Raw Wheat Free Crusts?

Per 100 g of Organic Sprouted Raw Wheat Free Crusts there are 464 calories.

How much protein is in Organic Sprouted Raw Wheat Free Crusts?

Per 100 g of Organic Sprouted Raw Wheat Free Crusts there are 21.43 g protein.

How many carbohydrates are in Organic Sprouted Raw Wheat Free Crusts?

Per 100 g of Organic Sprouted Raw Wheat Free Crusts there are 25.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Sprouted Raw Wheat Free Crusts?

Per 100 g of Organic Sprouted Raw Wheat Free Crusts there are 0.0 g sugars.

How much sodium (salt) is in Organic Sprouted Raw Wheat Free Crusts?

Per 100 g of Organic Sprouted Raw Wheat Free Crusts there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sprouted Raw Wheat Free Crusts?

Per 100 g of Organic Sprouted Raw Wheat Free Crusts there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sprouted Raw Wheat Free Crusts?

The main ingredients in Organic Sprouted Raw Wheat Free Crusts are: Brown Flaxseed, Celery, Garlic, Golden Flaxseed, Onion.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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