Plain Puppodums, Plain — Nutrition Facts & Ingredients
Per serving (4 pieces, 28 g): 80 calories. Per 100 g: 286 calories, 21.4 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 pieces (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Chickpea Gram Flour, Calcium Oxide, Rice Flour, Sea Salt, Sunflower Oil, Water
Frequently asked questions
How many calories are in Plain Puppodums, Plain?
Per 100 g of Plain Puppodums, Plain there are 286 calories.
How much protein is in Plain Puppodums, Plain?
Per 100 g of Plain Puppodums, Plain there are 21.43 g protein.
How many carbohydrates are in Plain Puppodums, Plain?
Per 100 g of Plain Puppodums, Plain there are 57.14 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Plain Puppodums, Plain?
Per 100 g of Plain Puppodums, Plain there are 0.0 g sugars.
How much sodium (salt) is in Plain Puppodums, Plain?
Per 100 g of Plain Puppodums, Plain there are 2250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Puppodums, Plain?
Per 100 g of Plain Puppodums, Plain there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Puppodums, Plain?
The main ingredients in Plain Puppodums, Plain are: Black Chickpea Gram Flour, Calcium Oxide, Rice Flour, Sea Salt, Sunflower Oil.
Reviews
Similar products
BANH TRANG
Bahn Trang, Spring Roll Skin
329Calories
8Protein
0.8Fat
TOGO
Vegetable Spring Rolls With Sweet Chili Dipping Sauce
206Calories
1.8Protein
4.1Fat
PILLSBURY
Flaky Layers Biscuits Dough
294Calories
5.9Protein
10.3Fat
ASIAN BOY (E.B.Q)
Spring Roll Skin
340Calories
2.1Protein
0.2Fat
BLUE DRAGON
Spring Roll Wrappers
353Calories
5.9Protein
0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more: