HAIL MERRY

Meyer Lemon Citrus Cups, Meyer Lemon — Nutrition Facts & Ingredients

UPC 816247011446 Manufacturer: Hail Merry, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package, 43 g): 210 calories. Per 100 g: 488 calories, 7.0 g protein, 39.5 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 55% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (43g)

Amount per servingCalories

210

% Daily Value*

Total Fat 17.0g 22%

Saturated Fat 11.0g 55%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 10.0g

Includes 9.0g Added Sugars 18%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 36.1mg 3%

Iron 1.0mg 6%

Potassium 144mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

488 calories in 100 g

Protein7.0 g

Carbohydrates39.5 g

Sugars23.3 g

Added sugars20.9 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)34.8g

Fat39.5 g

Saturated fat25.6 g

Trans fat0 g

Cholesterol0 mg

Sodium233 mg

Calcium84 mg

Potassium335 mg

Iron2.3 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Blanched Almonds, Cashews, Filtered Water, Lemon Juice, Less Than 2% Organic Natural Flavor, Meyer Lemon Concentrate, Meyer Lemon Juice Concentrate, Natural Lemon Flavor, Orange Juice, Organic Blue Agave, Organic Coconut Flour, Organic Coconut Sugar, Organic Shredded Coconut, Organic Virgin Coconut Oil, Sea Salt

Frequently asked questions

How many calories are in Meyer Lemon Citrus Cups, Meyer Lemon?

Per 100 g of Meyer Lemon Citrus Cups, Meyer Lemon there are 488 calories.

How much protein is in Meyer Lemon Citrus Cups, Meyer Lemon?

Per 100 g of Meyer Lemon Citrus Cups, Meyer Lemon there are 6.98 g protein.

How many carbohydrates are in Meyer Lemon Citrus Cups, Meyer Lemon?

Per 100 g of Meyer Lemon Citrus Cups, Meyer Lemon there are 39.53 g carbohydrates. Of which 23.26 g sugars.

How much sugar is in Meyer Lemon Citrus Cups, Meyer Lemon?

Per 100 g of Meyer Lemon Citrus Cups, Meyer Lemon there are 23.26 g sugars.

How much sodium (salt) is in Meyer Lemon Citrus Cups, Meyer Lemon?

Per 100 g of Meyer Lemon Citrus Cups, Meyer Lemon there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meyer Lemon Citrus Cups, Meyer Lemon?

Per 100 g of Meyer Lemon Citrus Cups, Meyer Lemon there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meyer Lemon Citrus Cups, Meyer Lemon?

The main ingredients in Meyer Lemon Citrus Cups, Meyer Lemon are: Blanched Almonds, Cashews, Filtered Water, Lemon Juice, Less Than 2% Organic Natural Flavor.