HAIL MERRY

Dark Chocolate Cups — Nutrition Facts & Ingredients

UPC 816247011835 Manufacturer: Hail Merry, Inc. Chocolate Updated Sep 27, 2026

Per serving (1 PACKAGE, 47 g): 210 calories. Per 100 g: 447 calories, 10.6 g protein, 29.8 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (47g)

Amount per servingCalories
210
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 12.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein10.6 g
Carbohydrates34.0 g
Sugars25.5 g
Dietary fiber8.5 g
Net carbs (carbohydrates minus fiber)25.5g
Fat29.8 g
Saturated fat17.0 g
Trans fat0 g
Cholesterol0 mg
Sodium266 mg
Calcium85 mg
Iron7.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almond Flour, Dark Cocoa Powder Processed With Alkali, Organic Maple Syrup, Organic Virgin Coconut Oil, Sea Salt

Frequently asked questions

How many calories are in Dark Chocolate Cups?

Per 100 g of Dark Chocolate Cups there are 447 calories.

How much protein is in Dark Chocolate Cups?

Per 100 g of Dark Chocolate Cups there are 10.64 g protein.

How many carbohydrates are in Dark Chocolate Cups?

Per 100 g of Dark Chocolate Cups there are 34.04 g carbohydrates. Of which 25.53 g sugars.

How much sugar is in Dark Chocolate Cups?

Per 100 g of Dark Chocolate Cups there are 25.53 g sugars.

How much sodium (salt) is in Dark Chocolate Cups?

Per 100 g of Dark Chocolate Cups there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Cups?

Per 100 g of Dark Chocolate Cups there are 8.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Cups?

The main ingredients in Dark Chocolate Cups are: Almond Flour, Dark Cocoa Powder Processed With Alkali, Organic Maple Syrup, Organic Virgin Coconut Oil, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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