HEALTH WARRIOR

Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric

UPC 852684003750 Manufacturer: PepsiCo, Inc. (Health Warrior) Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 180 calories. Per 100 g: 514 calories, 22.9 g protein, 37.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 8.0g
Calcium 19.9mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

514 calories in 100 g
Protein22.9 g
Carbohydrates31.4 g
Sugars17.1 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)25.7g
Fat37.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium186 mg
Calcium57 mg
Iron7.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric

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Ingredients

Black Pepper, Coconut Oil, Milled Quinoa, Organic Wildflower Honey, Pumpkin Seeds, Sea Salt, Turmeric

Frequently asked questions

How many calories are in Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric?

Per 100 g of Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric there are 514 calories.

How much protein is in Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric?

Per 100 g of Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric there are 22.86 g protein.

How many carbohydrates are in Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric?

Per 100 g of Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric there are 31.43 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric?

Per 100 g of Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric there are 17.14 g sugars.

How much sodium (salt) is in Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric?

Per 100 g of Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric there are 186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric?

Per 100 g of Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric?

The main ingredients in Pumpkin Seed Superfood Bar, Honey Cracked Pepper With Turmeric are: Black Pepper, Coconut Oil, Milled Quinoa, Organic Wildflower Honey, Pumpkin Seeds.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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