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Rompope Frozen Milk Bar, Rompope — Nutrition Facts & Ingredients

UPC 682082188847 Manufacturer: Tropicale Foods, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Rompope Frozen Milk Bar, Rompope
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
2.5 gper 100 g
Carbs
21.9 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per serving (1 bar, 119 g): 170 calories. Per 100 g: 143 calories, 2.5 g protein, 5.9 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 52% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 52% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (119g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 34.5mg 12%
Sodium 45.2mg 2%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 26.0g
Includes 25.9g Added Sugars 52%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 89.2mg 7%
Iron 0mg 0%
Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein2.5 g
Carbohydrates21.9 g
Sugars21.9 g
Added sugars21.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.9g
Fat5.9 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol29 mg
Sodium38 mg
Calcium75 mg
Potassium103 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Rompope Frozen Milk Bar, Rompope

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Cane Sugar, Cinnamon, Cream, Egg Yolk, Guar Gum, Milk, Natural Flavors, Tara Gum, Turmeric, Water

Frequently asked questions

How many calories are in Rompope Frozen Milk Bar, Rompope?

Per 100 g of Rompope Frozen Milk Bar, Rompope there are 143 calories.

How much protein is in Rompope Frozen Milk Bar, Rompope?

Per 100 g of Rompope Frozen Milk Bar, Rompope there are 2.52 g protein.

How many carbohydrates are in Rompope Frozen Milk Bar, Rompope?

Per 100 g of Rompope Frozen Milk Bar, Rompope there are 21.85 g carbohydrates. Of which 21.85 g sugars.

How much sugar is in Rompope Frozen Milk Bar, Rompope?

Per 100 g of Rompope Frozen Milk Bar, Rompope there are 21.85 g sugars.

How much sodium (salt) is in Rompope Frozen Milk Bar, Rompope?

Per 100 g of Rompope Frozen Milk Bar, Rompope there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rompope Frozen Milk Bar, Rompope?

Per 100 g of Rompope Frozen Milk Bar, Rompope there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rompope Frozen Milk Bar, Rompope?

The main ingredients in Rompope Frozen Milk Bar, Rompope are: Annatto Extract, Cane Sugar, Cinnamon, Cream, Egg Yolk.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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