LUCERNE

Plain Greek Strained Nonfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 21130332083 Manufacturer: Safeway, Inc. Yogurt Updated Sep 27, 2026

Calories
80per serving
Protein
9.3 gper 100 g
Carbs
4.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (150 g): 80 calories. Per 100 g: 53 calories, 9.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains LiveContains Active Cultures

Nutrition Facts

Serving size150g

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.5mg 1%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 70.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein9.3 g
Carbohydrates4.7 g
Sugars2.7 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium67 mg
Potassium47 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Greek Strained Nonfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Skim Milk

Allergens

Contains: Live, Active Cultures

Frequently asked questions

How many calories are in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 53 calories.

How much protein is in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 9.33 g protein.

How many carbohydrates are in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 4.67 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 2.67 g sugars.

How much sodium (salt) is in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Strained Nonfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Nonfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Strained Nonfat Yogurt, Plain?

The main ingredients in Plain Greek Strained Nonfat Yogurt, Plain are: Cultured Pasteurized Skim Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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