LUCERNE

Plain Whole Milk Greek Yogurt, Plain — Nutrition Facts & Ingredients

UPC 21130332120 Manufacturer: Safeway, Inc. Yogurt Updated Sep 27, 2026

Calories
140per serving
Protein
9.3 gper 100 g
Carbs
4.7 gper 100 g
Fat
4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (150 g): 140 calories. Per 100 g: 93 calories, 9.3 g protein, 4 g fat.

Label highlights: High in saturated fat — 20% DV per serving Contains LiveContains Active Cultures

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size150g

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 60mg 3%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein9.3 g
Carbohydrates4.7 g
Sugars3.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat4 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol17 mg
Sodium40 mg
Calcium100 mg
Potassium140 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Plain Whole Milk Greek Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Milk And Skim Milk

Allergens

Contains: Live, Active Cultures

Frequently asked questions

How many calories are in Plain Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Whole Milk Greek Yogurt, Plain there are 93 calories.

How much protein is in Plain Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Whole Milk Greek Yogurt, Plain there are 9.33 g protein.

How many carbohydrates are in Plain Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Whole Milk Greek Yogurt, Plain there are 4.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Plain Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Whole Milk Greek Yogurt, Plain there are 3.33 g sugars.

How much sodium (salt) is in Plain Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Whole Milk Greek Yogurt, Plain there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Whole Milk Greek Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Whole Milk Greek Yogurt, Plain?

The main ingredients in Plain Whole Milk Greek Yogurt, Plain are: Cultured Pasteurized Milk And Skim Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat Greek Yogurt TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat Organic Lowfat Yogurt TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Safeway, Inc.

Nutrition facts for other products from Safeway, Inc.:

All Safeway, Inc. products →