MEHADRIN

Pomegranate Greek Nonfat Yogurt, Pomegranate — Nutrition Facts & Ingredients

UPC 14353103295 Manufacturer: Mehadrin Dairy Corporation Yogurt Updated Sep 27, 2026

Calories
139per serving
Protein
8.2 gper 100 g
Carbs
11.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (6 oz, 170 g): 139 calories. Per 100 g: 82 calories, 8.2 g protein, 0 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 oz (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 49.3mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Includes 13.9g Added Sugars 28%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein8.2 g
Carbohydrates11.8 g
Sugars11.2 g
Added sugars8.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium29 mg
Calcium82 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pomegranate Greek Nonfat Yogurt, Pomegranate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

28% Dv Protein/serving, Cultured Pasteurized Grade A Nonfat Milk, For Freshness, Fruit And Vegetable Juice Concentrate, Live Active Cultures, Natural Flavors, Pectin, Potassium Sorbate, Sugar

Frequently asked questions

How many calories are in Pomegranate Greek Nonfat Yogurt, Pomegranate?

Per 100 g of Pomegranate Greek Nonfat Yogurt, Pomegranate there are 82 calories.

How much protein is in Pomegranate Greek Nonfat Yogurt, Pomegranate?

Per 100 g of Pomegranate Greek Nonfat Yogurt, Pomegranate there are 8.24 g protein.

How many carbohydrates are in Pomegranate Greek Nonfat Yogurt, Pomegranate?

Per 100 g of Pomegranate Greek Nonfat Yogurt, Pomegranate there are 11.76 g carbohydrates. Of which 11.18 g sugars.

How much sugar is in Pomegranate Greek Nonfat Yogurt, Pomegranate?

Per 100 g of Pomegranate Greek Nonfat Yogurt, Pomegranate there are 11.18 g sugars.

How much sodium (salt) is in Pomegranate Greek Nonfat Yogurt, Pomegranate?

Per 100 g of Pomegranate Greek Nonfat Yogurt, Pomegranate there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pomegranate Greek Nonfat Yogurt, Pomegranate?

Per 100 g of Pomegranate Greek Nonfat Yogurt, Pomegranate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pomegranate Greek Nonfat Yogurt, Pomegranate?

The main ingredients in Pomegranate Greek Nonfat Yogurt, Pomegranate are: 28% Dv Protein/serving, Cultured Pasteurized Grade A Nonfat Milk, For Freshness, Fruit And Vegetable Juice Concentrate, Live Active Cultures.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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