MEHADRIN

Fit 'N Free Light Nonfat Greek Yogurt, Strawberry — Nutrition Facts & Ingredients

UPC 14353103721 Manufacturer: Mehadrin Dairy Corporation Yogurt Updated Sep 27, 2026

Calories
80per serving
Protein
8.7 gper 100 g
Carbs
4.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5.3 ONZ, 150 g): 80 calories. Per 100 g: 53 calories, 8.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 45mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 13.0g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein8.7 g
Carbohydrates4.7 g
Sugars2.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium30 mg
Calcium100 mg
Potassium107 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Fit 'N Free Light Nonfat Greek Yogurt, Strawberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Cultured Pasteurized Grade A Nonfat Milk, Fruit And Vegetable Juice Concentrate, Modified Food Starch, Natural Flavors, Strawberry Juice Concentrate, Sucralose

Frequently asked questions

How many calories are in Fit 'N Free Light Nonfat Greek Yogurt, Strawberry?

Per 100 g of Fit 'N Free Light Nonfat Greek Yogurt, Strawberry there are 53 calories.

How much protein is in Fit 'N Free Light Nonfat Greek Yogurt, Strawberry?

Per 100 g of Fit 'N Free Light Nonfat Greek Yogurt, Strawberry there are 8.67 g protein.

How many carbohydrates are in Fit 'N Free Light Nonfat Greek Yogurt, Strawberry?

Per 100 g of Fit 'N Free Light Nonfat Greek Yogurt, Strawberry there are 4.67 g carbohydrates. Of which 2.67 g sugars.

How much sugar is in Fit 'N Free Light Nonfat Greek Yogurt, Strawberry?

Per 100 g of Fit 'N Free Light Nonfat Greek Yogurt, Strawberry there are 2.67 g sugars.

How much sodium (salt) is in Fit 'N Free Light Nonfat Greek Yogurt, Strawberry?

Per 100 g of Fit 'N Free Light Nonfat Greek Yogurt, Strawberry there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fit 'N Free Light Nonfat Greek Yogurt, Strawberry?

Per 100 g of Fit 'N Free Light Nonfat Greek Yogurt, Strawberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fit 'N Free Light Nonfat Greek Yogurt, Strawberry?

The main ingredients in Fit 'N Free Light Nonfat Greek Yogurt, Strawberry are: Acesulfame Potassium, Cultured Pasteurized Grade A Nonfat Milk, Fruit And Vegetable Juice Concentrate, Modified Food Starch, Natural Flavors.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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