JUTRZENKA

Familijne Wafle — Nutrition Facts & Ingredients

UPC 5900352004518 Cookies & Biscuits Updated Sep 27, 2026

Calories
160per serving
Protein
10 gper 100 g
Carbs
56.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (3 WAFERS, 30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size3 WAFERS (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 1.0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates56.7 g
Sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat30 g
Saturated fat10 g
Trans fat3.3 g
Cholesterol0 mg
Sodium167 mg
Calcium67 mg
Potassium267 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Familijne Wafle

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavour, E 500 - Sodium Carbonates, E 503 - Ammonium Carbonates, Emulsifier: Soya Lecithin, Hydrogenated Vegetable Fat, Potato Starch, Powdered Milk Whey, Raising Agents, Salt, Sesame Pulp, Sugar, Vanillin, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Familijne Wafle?

Per 100 g of Familijne Wafle there are 533 calories.

How much protein is in Familijne Wafle?

Per 100 g of Familijne Wafle there are 10.0 g protein.

How many carbohydrates are in Familijne Wafle?

Per 100 g of Familijne Wafle there are 56.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Familijne Wafle?

Per 100 g of Familijne Wafle there are 23.33 g sugars.

How much sodium (salt) is in Familijne Wafle?

Per 100 g of Familijne Wafle there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Familijne Wafle?

Per 100 g of Familijne Wafle there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Familijne Wafle?

The main ingredients in Familijne Wafle are: Artificial Flavour, E 500 - Sodium Carbonates, E 503 - Ammonium Carbonates, Emulsifier: Soya Lecithin, Hydrogenated Vegetable Fat.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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