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Blueberry Keto Pancake & Waffle Mix, Blueberry — Nutrition Facts & Ingredients

UPC 628250924206 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Blueberry Keto Pancake & Waffle Mix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
20.4 gper 100 g
Carbs
27.3 gper 100 g
Fat
40.9 gper 100 g

Where to buy

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Per serving (1/3 cup dry mix makes 2 pancakes, 44 g): 220 calories. Per 100 g: 500 calories, 20.4 g protein, 40.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup dry mix makes 2 pancakes (44g)

Amount per servingCalories
220
% Daily Value*
Total Fat 18g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 180mg 8%
Total Carbohydrate 12.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 1.0mg 6%
Potassium 223mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein20.4 g
Carbohydrates27.3 g
Sugars2.3 g
Added sugars0 g
Dietary fiber11.4 g
Net carbs (carbohydrates minus fiber)15.9g
Fat40.9 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol11 mg
Sodium409 mg
Calcium336 mg
Potassium507 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Blueberry Keto Pancake & Waffle Mix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Baking Powder, Erythritol, Natural Flavors, Organic Milled Chia Seeds, Organic Milled Flax Seeds, Salt, Stevia Extract, Vegetable Fibers, Whey Protein

Frequently asked questions

How many calories are in Blueberry Keto Pancake & Waffle Mix, Blueberry?

Per 100 g of Blueberry Keto Pancake & Waffle Mix, Blueberry there are 500 calories.

How much protein is in Blueberry Keto Pancake & Waffle Mix, Blueberry?

Per 100 g of Blueberry Keto Pancake & Waffle Mix, Blueberry there are 20.45 g protein.

How many carbohydrates are in Blueberry Keto Pancake & Waffle Mix, Blueberry?

Per 100 g of Blueberry Keto Pancake & Waffle Mix, Blueberry there are 27.27 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Blueberry Keto Pancake & Waffle Mix, Blueberry?

Per 100 g of Blueberry Keto Pancake & Waffle Mix, Blueberry there are 2.27 g sugars.

How much sodium (salt) is in Blueberry Keto Pancake & Waffle Mix, Blueberry?

Per 100 g of Blueberry Keto Pancake & Waffle Mix, Blueberry there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Keto Pancake & Waffle Mix, Blueberry?

Per 100 g of Blueberry Keto Pancake & Waffle Mix, Blueberry there are 11.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Keto Pancake & Waffle Mix, Blueberry?

The main ingredients in Blueberry Keto Pancake & Waffle Mix, Blueberry are: Almond Flour, Baking Powder, Erythritol, Natural Flavors, Organic Milled Chia Seeds.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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