Ingredient

Organic Milled Flax Seeds

Source
Not animal-derived
Allergen
No
Role in food
Milled flax seeds are often added to foods for their nutritional benefits, particularly their …

What is Organic Milled Flax Seeds?

Flax seeds are small, nutrient-rich seeds from the flax plant (Linum usitatissimum). They are typically milled or ground to make them easier to digest and absorb nutrients. Flax seeds are a source of fiber, protein, and omega-3 fatty acids.

Is Organic Milled Flax Seeds vegan?

Organic Milled Flax Seeds is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Milled Flax Seeds gluten-free?

They do not contain gluten.

Is Organic Milled Flax Seeds a major allergen?

Flax seeds are not one of the nine major allergens identified by the FDA.

What is Organic Milled Flax Seeds used for?

Milled flax seeds are often added to foods for their nutritional benefits, particularly their fiber and omega-3 content.

Is Organic Milled Flax Seeds safe?

Flax seeds are generally recognized as safe (GRAS) by the FDA.

Why it's used

Milled flax seeds are often added to foods for their nutritional benefits, particularly their fiber and omega-3 content. They can also act as a binder in baked goods, similar to eggs. They are commonly found in cereals, breads, muffins, and granola bars.

Health notes

Flax seeds are generally recognized as safe (GRAS) by the FDA. They are a good source of dietary fiber, which can aid digestion. The omega-3 fatty acids in flax seeds, called alpha-linolenic acid (ALA), are considered healthy fats. JECFA has evaluated flax seeds and determined they are safe for consumption. Evidence suggests regular intake may contribute to heart health, but more research is needed.

Allergen info

Flax seeds are not one of the nine major allergens identified by the FDA. They do not contain gluten.

Foods that contain Organic Milled Flax Seeds

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Multi Grain With Omega-3 Organic Bread Loaves, Multi Grain Alpine Valley Bread Co. Multi Grain With Omega-3 Organic Bread Loaves, Multi Grain Breads & Buns 263kcal 10.5Protein 6.6Fat 47.4Carbs Organic Flax Seed Meal Cadia Organic Flax Seed Meal Other Grains & Seeds 500kcal 21.4Protein 42.9Fat 28.6Carbs Keto Berry Keto Superfood Smoothie Kit, Keto Berry PEAK FOODS LLC Keto Berry Keto Superfood Smoothie Kit, Keto Berry Frozen Fruit & Fruit Juice Concentrates High in saturated fat — 20% DV per serving 81kcal 2.0Protein 6.1Fat 7.1Carbs Chocolate Chai Smoothie Kit, Chocolate Chai PEAK FOODS LLC Chocolate Chai Smoothie Kit, Chocolate Chai Powdered Drinks High in sodium — 21% DV per serving High in saturated fat — 23% DV per serving 101kcal 2.0Protein 9.1Fat 7.1Carbs Dave's Killer Bread Good Seed Organic Bread, 27 Oz Avb Corp. Dave's Killer Bread Good Seed Organic Bread, 27 Oz Breads & Buns 267kcal 11.1Protein 6.7Fat 51.1Carbs Glow Superfood Smoothie Kit Peak Foods LLC Glow Superfood Smoothie Kit Frozen Fruit & Fruit Juice Concentrates 81kcal 2.0Protein 1.0Fat 17.2Carbs Detox Superfood Smoothie Kit Peak Foods LLC Detox Superfood Smoothie Kit Frozen Fruit & Fruit Juice Concentrates 71kcal 2.0Protein 1.0Fat 13.1Carbs Strength Superfood Smoothie Kit Peak Foods LLC Strength Superfood Smoothie Kit Frozen Fruit & Fruit Juice Concentrates 81kcal 3.0Protein 2.0Fat 16.2Carbs Energy Superfood Smoothie Kit Peak Foods LLC Energy Superfood Smoothie Kit Frozen Fruit & Fruit Juice Concentrates 81kcal 1.0Protein 1.5Fat 19.2Carbs Blueberry Keto Pancake & Waffle Mix, Blueberry Blueberry Keto Pancake & Waffle Mix, Blueberry Cake, Cookie & Cupcake Mixes 500kcal 20.4Protein 40.9Fat 27.3Carbs Santa Barbara Super Seeds Inc Sustained Energy Cereal, Blueberry Date Cereal 400kcal 12Protein 10Fat 64Carbs Alpine Valley Bread Co. Multi Grain With Omega-3 Organic Bread, Multi Grain With Omega-3 Breads & Buns 286kcal 10.7Protein 7.1Fat 46.4Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.