ROLAND

Roland, Marinated Mussels — Nutrition Facts & Ingredients

UPC 41224243200 Manufacturer: American Roland Food LLC Canned Seafood Updated Sep 27, 2026

Calories
60per serving
Protein
16.7 gper 100 g
Carbs
3.3 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (0.33 cup, 60 g): 60 calories. Per 100 g: 100 calories, 16.7 g protein, 2.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (60g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein16.7 g
Carbohydrates3.3 g
Sugars1.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roland, Marinated Mussels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Mussels, Salt, Spices, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Roland, Marinated Mussels?

Per 100 g of Roland, Marinated Mussels there are 100 calories.

How much protein is in Roland, Marinated Mussels?

Per 100 g of Roland, Marinated Mussels there are 16.67 g protein.

How many carbohydrates are in Roland, Marinated Mussels?

Per 100 g of Roland, Marinated Mussels there are 3.33 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Roland, Marinated Mussels?

Per 100 g of Roland, Marinated Mussels there are 1.67 g sugars.

How much sodium (salt) is in Roland, Marinated Mussels?

Per 100 g of Roland, Marinated Mussels there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roland, Marinated Mussels?

Per 100 g of Roland, Marinated Mussels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roland, Marinated Mussels?

The main ingredients in Roland, Marinated Mussels are: Citric Acid, Mussels, Salt, Spices, Sugar.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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