WEGMANS

Brown Sugar Boneless Ham Steak, Brown Sugar — Nutrition Facts & Ingredients

UPC 77890564226 Manufacturer: Wegmans Food Markets, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
100per serving
Protein
17.9 gper 100 g
Carbs
7.1 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (3 oz, 84 g): 100 calories. Per 100 g: 119 calories, 17.9 g protein, 1.8 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (84g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 680mg 30%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 15.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein17.9 g
Carbohydrates7.1 g
Sugars6.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat1.8 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol24 mg
Sodium810 mg
Calcium24 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Brown Sugar Boneless Ham Steak, Brown Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Each: Salt, Flavoring, Pork, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Water

Frequently asked questions

How many calories are in Brown Sugar Boneless Ham Steak, Brown Sugar?

Per 100 g of Brown Sugar Boneless Ham Steak, Brown Sugar there are 119 calories.

How much protein is in Brown Sugar Boneless Ham Steak, Brown Sugar?

Per 100 g of Brown Sugar Boneless Ham Steak, Brown Sugar there are 17.86 g protein.

How many carbohydrates are in Brown Sugar Boneless Ham Steak, Brown Sugar?

Per 100 g of Brown Sugar Boneless Ham Steak, Brown Sugar there are 7.14 g carbohydrates. Of which 5.95 g sugars.

How much sugar is in Brown Sugar Boneless Ham Steak, Brown Sugar?

Per 100 g of Brown Sugar Boneless Ham Steak, Brown Sugar there are 5.95 g sugars.

How much sodium (salt) is in Brown Sugar Boneless Ham Steak, Brown Sugar?

Per 100 g of Brown Sugar Boneless Ham Steak, Brown Sugar there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Sugar Boneless Ham Steak, Brown Sugar?

Per 100 g of Brown Sugar Boneless Ham Steak, Brown Sugar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Sugar Boneless Ham Steak, Brown Sugar?

The main ingredients in Brown Sugar Boneless Ham Steak, Brown Sugar are: Brown Sugar, Each: Salt, Flavoring, Pork, Potassium Lactate.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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