Alternatives to Ancient Grains Blend Organic Grain Medley, Ancient Grains Blend
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Ancient Grains Blend Organic Grain Medley, Ancient Grains Blend
Whole Foods Market, Inc.
142Calories
5.3Protein
0.9Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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121Calories 4.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. A Blend Of Quinoa, Kale, Red Quinoa & Red Onions, Quinoa And Kale Blend −58 calories+5.9 g protein84Calories 11.2Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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202Calories 11.3Protein 8.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
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230Calories 5Protein 7Fat 1Sat. fat 0Sugars Compare Alternatives
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Harvest Food Group, Inc. Ancient Grains & Seed Blend With Roasted Pumpkin Seeds, Ancient Grains & Seed +2 calories−2.1 g protein+0.8 g sat. fat144Calories 3.2Protein 4.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
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124Calories 2.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower, Asian −62 calories−1.3 g protein80Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Asparagus Risotto Ribe Rice Enriched With A Creamy Asparagus, Garlic Sauce, And Pieces Of Asparagus., Asparagus −21 calories−2.4 g protein+0.7 g sat. fat121Calories 2.9Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
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118Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Broccoli And Cheese, Potatoes Gratin +8 calories−1.3 g protein+6 g sat. fat150Calories 4Protein 10Fat 6Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Cheese Risotto Cooked Rice In A Creamy Cheese Sauce Italian Skillets, Cheese Risotto −14 calories−2.2 g protein+2.6 g sat. fat128Calories 3.1Protein 4.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Foster Poultry Farms Classic Buffalo Style Take Out Crispy Wings +37 calories+9.0 g protein+3.0 g sat. fat179Calories 14.3Protein 10.7Fat 3.0Sat. fat 0Sugars Compare Alternatives
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153Calories 7.1Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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232Calories 10.7Protein 17.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
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143Calories 2.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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188Calories 2.4Protein 8.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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118Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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103Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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91Calories 3.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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289Calories 5.3Protein 15.8Fat 6.6Sat. fat 0Sugars Compare Alternatives
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108Calories 2.5Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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165Calories 7.1Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Long Grain Brown Rice Side Dish, Long Grain Brown Rice −2 calories−2.3 g protein140Calories 3Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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114Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Ancient Grains Blend Organic Grain Medley, Ancient Grains Blend
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.