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Grain Free Taco Shells — Nutrition Facts & Ingredients

UPC 865336000069 Manufacturer: Garza Food Ventures Mexican Dinner Mixes Updated Sep 27, 2026

Grain Free Taco Shells
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 taco, 26 g): 120 calories. Per 100 g: 462 calories, 3.9 g protein, 26.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 taco (26g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 120mg 5%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 2.1mg 0%
Iron 0mg 0%
Potassium 8.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein3.9 g
Carbohydrates53.9 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.9g
Fat26.9 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol77 mg
Sodium462 mg
Calcium8 mg
Potassium31 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Grain Free Taco Shells

Prices and availability are set by the retailer.

Ingredients

Avocado Oil, Cassava Flour, Psyllium Husk Powder, Pumpkin Powder, Pumpkin Seed Meal, Sea Salt

Frequently asked questions

How many calories are in Grain Free Taco Shells?

Per 100 g of Grain Free Taco Shells there are 462 calories.

How much protein is in Grain Free Taco Shells?

Per 100 g of Grain Free Taco Shells there are 3.85 g protein.

How many carbohydrates are in Grain Free Taco Shells?

Per 100 g of Grain Free Taco Shells there are 53.85 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grain Free Taco Shells?

Per 100 g of Grain Free Taco Shells there are 0.0 g sugars.

How much sodium (salt) is in Grain Free Taco Shells?

Per 100 g of Grain Free Taco Shells there are 462.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grain Free Taco Shells?

Per 100 g of Grain Free Taco Shells there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grain Free Taco Shells?

The main ingredients in Grain Free Taco Shells are: Avocado Oil, Cassava Flour, Psyllium Husk Powder, Pumpkin Powder, Pumpkin Seed Meal.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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