SOUTHSIDE SMITTI'S

Italian Giardiniera, Medium — Nutrition Facts & Ingredients

UPC 863047000217 Manufacturer: Southside Smitti's INC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories: 7per serving
Protein: 0 gper 100 g
Carbs: 7.1 gper 100 g
Fat: 7.1 gper 100 g

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Per serving (1 Tbsp, 14 g): 7 calories. Per 100 g: 50 calories, 0 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 337mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g

Protein0 g

Carbohydrates7.1 g

Sugars0 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)0.0g

Fat7.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium2407 mg

Calcium0 mg

Iron0 mg

Vitamin A193 mcg

Vitamin C8.6 mg

Where to buy Italian Giardiniera, Medium

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Ingredients

Bell Peppers, Calcium Chloride & Potassium Sorbate As Preservatives, Carrots, Celery, Corn Oil, Garlic Powder, Hot Peppers, Salt, Sodium Bisulfite & Less Than 1/10th Of 1% Sodium Benzoate, Spices, Vinegar, Water

Frequently asked questions

How many calories are in Italian Giardiniera, Medium?

Per 100 g of Italian Giardiniera, Medium there are 50 calories.

How much protein is in Italian Giardiniera, Medium?

Per 100 g of Italian Giardiniera, Medium there are 0.0 g protein.

How many carbohydrates are in Italian Giardiniera, Medium?

Per 100 g of Italian Giardiniera, Medium there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Giardiniera, Medium?

Per 100 g of Italian Giardiniera, Medium there are 0.0 g sugars.

How much sodium (salt) is in Italian Giardiniera, Medium?

Per 100 g of Italian Giardiniera, Medium there are 2407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Giardiniera, Medium?

Per 100 g of Italian Giardiniera, Medium there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Giardiniera, Medium?

The main ingredients in Italian Giardiniera, Medium are: Bell Peppers, Calcium Chloride & Potassium Sorbate As Preservatives, Carrots, Celery, Corn Oil.

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Level of processing

Processed

12 ingredients

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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