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Plain Cream Cheese Alternative, Plain — Nutrition Facts & Ingredients

UPC 856624004081 Manufacturer: Lyrical Foods, inc Cheese Updated Sep 27, 2026

Plain Cream Cheese Alternative, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 33 g): 70 calories. Per 100 g: 212 calories, 6.1 g protein, 18.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 28.1mg 2%
Iron 0mg 0%
Potassium 71.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein6.1 g
Carbohydrates6.1 g
Sugars3.0 g
Added sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)3.1g
Fat18.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium606 mg
Calcium85 mg
Potassium218 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plain Cream Cheese Alternative, Plain

Prices and availability are set by the retailer.

Ingredients

Almond Milk, Almonds, Citric Acid, Cultures, Enzyme, Guar Gum, Lactic Acid, Mushroom Extract, Salt, To Help Preserve Freshness, Water, Xanthan Gum

Frequently asked questions

How many calories are in Plain Cream Cheese Alternative, Plain?

Per 100 g of Plain Cream Cheese Alternative, Plain there are 212 calories.

How much protein is in Plain Cream Cheese Alternative, Plain?

Per 100 g of Plain Cream Cheese Alternative, Plain there are 6.06 g protein.

How many carbohydrates are in Plain Cream Cheese Alternative, Plain?

Per 100 g of Plain Cream Cheese Alternative, Plain there are 6.06 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Plain Cream Cheese Alternative, Plain?

Per 100 g of Plain Cream Cheese Alternative, Plain there are 3.03 g sugars.

How much sodium (salt) is in Plain Cream Cheese Alternative, Plain?

Per 100 g of Plain Cream Cheese Alternative, Plain there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Cream Cheese Alternative, Plain?

Per 100 g of Plain Cream Cheese Alternative, Plain there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Cream Cheese Alternative, Plain?

The main ingredients in Plain Cream Cheese Alternative, Plain are: Almond Milk, Almonds, Citric Acid, Cultures, Enzyme.

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Level of processing

4
Highly Processed
12 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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