TYPICKLE PICKLES

Pickled Okra, Pickled — Nutrition Facts & Ingredients

UPC 791684040481 Manufacturer: Bmd Corporation Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Pods, 28 g): 10 calories. Per 100 g: 36 calories, 3.6 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Pods (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 19.9mg 2%

Iron 0.4mg 2%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g

Protein3.6 g

Carbohydrates7.1 g

Sugars0 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)3.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium643 mg

Calcium71 mg

Potassium250 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Pickled Okra, Pickled

Prices and availability are set by the retailer.

Ingredients

Distilled Vinegar, Fresh Dill, Garlic, Okra, Red Onion, Salt, Spice, Typickle Pickle Brine, Water

Frequently asked questions

How many calories are in Pickled Okra, Pickled?

Per 100 g of Pickled Okra, Pickled there are 36 calories.

How much protein is in Pickled Okra, Pickled?

Per 100 g of Pickled Okra, Pickled there are 3.57 g protein.

How many carbohydrates are in Pickled Okra, Pickled?

Per 100 g of Pickled Okra, Pickled there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pickled Okra, Pickled?

Per 100 g of Pickled Okra, Pickled there are 0.0 g sugars.

How much sodium (salt) is in Pickled Okra, Pickled?

Per 100 g of Pickled Okra, Pickled there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pickled Okra, Pickled?

Per 100 g of Pickled Okra, Pickled there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pickled Okra, Pickled?

The main ingredients in Pickled Okra, Pickled are: Distilled Vinegar, Fresh Dill, Garlic, Okra, Red Onion.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat

FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bmd Corporation

Nutrition facts for other products from Bmd Corporation:

All Bmd Corporation products →