POP WEAVER

Microwave Popcorn, Light Butter — Nutrition Facts & Ingredients

UPC 41667036278 Manufacturer: Weaver Popcorn Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 BAG MAKES ABOUT 9 1/2 CUPS POPPED, 57 g): 240 calories. Per 100 g: 421 calories, 8.8 g protein, 14.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG MAKES ABOUT 9 1/2 CUPS POPPED (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 37.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein8.8 g
Carbohydrates64.9 g
Sugars0 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)54.4g
Fat14.0 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium579 mg
Calcium35 mg
Iron2.5 mg

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Ingredients

Canola Oil, Color Added, Hydrogenated Cottonseed Oil, Natural And Artificial Flavor, Popcorn, Salt, TBHQ For Freshness

Frequently asked questions

How many calories are in Microwave Popcorn, Light Butter?

Per 100 g of Microwave Popcorn, Light Butter there are 421 calories.

How much protein is in Microwave Popcorn, Light Butter?

Per 100 g of Microwave Popcorn, Light Butter there are 8.77 g protein.

How many carbohydrates are in Microwave Popcorn, Light Butter?

Per 100 g of Microwave Popcorn, Light Butter there are 64.91 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Microwave Popcorn, Light Butter?

Per 100 g of Microwave Popcorn, Light Butter there are 0.0 g sugars.

How much sodium (salt) is in Microwave Popcorn, Light Butter?

Per 100 g of Microwave Popcorn, Light Butter there are 579.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwave Popcorn, Light Butter?

Per 100 g of Microwave Popcorn, Light Butter there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwave Popcorn, Light Butter?

The main ingredients in Microwave Popcorn, Light Butter are: Canola Oil, Color Added, Hydrogenated Cottonseed Oil, Natural And Artificial Flavor, Popcorn.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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