RUFFLES

Original 70% Less Fat Potato Crisps, Original — Nutrition Facts & Ingredients

UPC 28400184793 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories: 120per serving
Protein: 7.1 gper 100 g
Carbs: 78.6 gper 100 g
Fat: 10.7 gper 100 g

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Per serving (12 crisps, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 10.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size12 crisps (28g)

Amount per servingCalories

120

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.3mg 2%

Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein7.1 g

Carbohydrates78.6 g

Sugars7.1 g

Added sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)75.0g

Fat10.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium482 mg

Calcium36 mg

Potassium821 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy Original 70% Less Fat Potato Crisps, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Annatto Extracts, Corn Oil, Corn Starch, Dextrose, Dried Potatoes, Salt, Soy Lecithin, Sugar

Frequently asked questions

How many calories are in Original 70% Less Fat Potato Crisps, Original?

Per 100 g of Original 70% Less Fat Potato Crisps, Original there are 429 calories.

How much protein is in Original 70% Less Fat Potato Crisps, Original?

Per 100 g of Original 70% Less Fat Potato Crisps, Original there are 7.14 g protein.

How many carbohydrates are in Original 70% Less Fat Potato Crisps, Original?

Per 100 g of Original 70% Less Fat Potato Crisps, Original there are 78.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Original 70% Less Fat Potato Crisps, Original?

Per 100 g of Original 70% Less Fat Potato Crisps, Original there are 7.14 g sugars.

How much sodium (salt) is in Original 70% Less Fat Potato Crisps, Original?

Per 100 g of Original 70% Less Fat Potato Crisps, Original there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original 70% Less Fat Potato Crisps, Original?

Per 100 g of Original 70% Less Fat Potato Crisps, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original 70% Less Fat Potato Crisps, Original?

The main ingredients in Original 70% Less Fat Potato Crisps, Original are: And Annatto Extracts, Corn Oil, Corn Starch, Dextrose, Dried Potatoes.

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Level of processing

Processed

8 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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