AMY'S

Vegetable Barley Organic Soups, Vegetable Barley — Nutrition Facts & Ingredients

UPC 42272005086 Manufacturer: Amy's Kitchen Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 can, 400 g): 80 calories. Per 100 g: 20 calories, 0.5 g protein, 0.2 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (400g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 752mg 33%
Total Carbohydrate 15g 5%
Dietary Fiber 3.2g 11%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.8mg 4%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein0.5 g
Carbohydrates3.8 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)3.0g
Fat0.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium188 mg
Calcium10 mg
Potassium55 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Vegetable Barley Organic Soups, Vegetable Barley

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Ingredients

Filtered Water, Organic Barley, Organic Black Pepper, Organic Carrots, Organic Celery, Organic Diced Tomatoes, Organic Garlic, Organic High Oleic Safflower Sunflower Oil, Organic Leeks, Organic Onions, Organic Peas, Organic Spices, Organic Yellow Zucchini, Sea Salt

Frequently asked questions

How many calories are in Vegetable Barley Organic Soups, Vegetable Barley?

Per 100 g of Vegetable Barley Organic Soups, Vegetable Barley there are 20 calories.

How much protein is in Vegetable Barley Organic Soups, Vegetable Barley?

Per 100 g of Vegetable Barley Organic Soups, Vegetable Barley there are 0.5 g protein.

How many carbohydrates are in Vegetable Barley Organic Soups, Vegetable Barley?

Per 100 g of Vegetable Barley Organic Soups, Vegetable Barley there are 3.75 g carbohydrates. Of which 0.75 g sugars.

How much sugar is in Vegetable Barley Organic Soups, Vegetable Barley?

Per 100 g of Vegetable Barley Organic Soups, Vegetable Barley there are 0.75 g sugars.

How much sodium (salt) is in Vegetable Barley Organic Soups, Vegetable Barley?

Per 100 g of Vegetable Barley Organic Soups, Vegetable Barley there are 188.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Barley Organic Soups, Vegetable Barley?

Per 100 g of Vegetable Barley Organic Soups, Vegetable Barley there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Barley Organic Soups, Vegetable Barley?

The main ingredients in Vegetable Barley Organic Soups, Vegetable Barley are: Filtered Water, Organic Barley, Organic Black Pepper, Organic Carrots, Organic Celery.

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