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Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals

UPC 42563018320 Manufacturer: United Natural Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
45per serving
Protein
0.9 gper 100 g
Carbs
7.3 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (1 1/4 cup, 110 g): 45 calories. Per 100 g: 41 calories, 0.9 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (110g)

Amount per servingCalories
45
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 8.0g 3%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 214mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

41 calories in 100 g
Protein0.9 g
Carbohydrates7.3 g
Sugars2.7 g
Added sugars0 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)2.8g
Fat0.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium255 mg
Calcium30 mg
Potassium195 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Butternut Squash, Organic Extra Virgin Olive Oil, Organic Onion, Organic Oregano, Organic Rice Starch, Organic Roasted Garlic, Organic Tomato Paste, Organic Tomato Puree, Salt, Water

Frequently asked questions

How many calories are in Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals?

Per 100 g of Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals there are 41 calories.

How much protein is in Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals?

Per 100 g of Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals there are 0.91 g protein.

How many carbohydrates are in Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals?

Per 100 g of Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals there are 7.27 g carbohydrates. Of which 2.73 g sugars.

How much sugar is in Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals?

Per 100 g of Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals there are 2.73 g sugars.

How much sodium (salt) is in Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals?

Per 100 g of Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals there are 255.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals?

Per 100 g of Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals?

The main ingredients in Squash Spirals Butternut Squash Spirals With Tomato Sauce Organic Plant Powered Plates, Squash Spirals are: Organic Butternut Squash, Organic Extra Virgin Olive Oil, Organic Onion, Organic Oregano, Organic Rice Starch.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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