AMY'S

Black Bean Vegetable Organic Soups, Black Bean Vegetable — Nutrition Facts & Ingredients

UPC 42272005048 Manufacturer: Amy's Kitchen Inc. Canned Soup Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 210per serving
Protein: 2.2 gper 100 g
Carbs: 8.5 gper 100 g
Fat: 1.0 gper 100 g

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Per serving (1 can, 411 g): 210 calories. Per 100 g: 51 calories, 2.2 g protein, 1.0 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (411g)

Amount per servingCalories

210

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 538mg 23%

Total Carbohydrate 35.0g 13%

Dietary Fiber 7.0g 25%

Total Sugars 4.0g

Includes 0g Added Sugars 0%

Protein 9.0g

Vitamin D 0mcg 0%

Calcium 78.1mg 6%

Iron 2.5mg 14%

Potassium 760mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g

Protein2.2 g

Carbohydrates8.5 g

Sugars1.0 g

Added sugars0 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)6.8g

Fat1.0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium131 mg

Calcium19 mg

Potassium185 mg

Iron0.6 mg

Vitamin D0 mcg

Where to buy Black Bean Vegetable Organic Soups, Black Bean Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Filtered Water, Organic Black Beans, Organic Black Pepper, Organic Carrots, Organic Celery, Organic Cilantro, Organic Corn, Organic Garlic, Organic High Oleic Safflower Sunflower Oil, Organic Leeks, Organic Onions, Organic Potatoes, Organic Spices, Sea Salt

Frequently asked questions

How many calories are in Black Bean Vegetable Organic Soups, Black Bean Vegetable?

Per 100 g of Black Bean Vegetable Organic Soups, Black Bean Vegetable there are 51 calories.

How much protein is in Black Bean Vegetable Organic Soups, Black Bean Vegetable?

Per 100 g of Black Bean Vegetable Organic Soups, Black Bean Vegetable there are 2.19 g protein.

How many carbohydrates are in Black Bean Vegetable Organic Soups, Black Bean Vegetable?

Per 100 g of Black Bean Vegetable Organic Soups, Black Bean Vegetable there are 8.52 g carbohydrates. Of which 0.97 g sugars.

How much sugar is in Black Bean Vegetable Organic Soups, Black Bean Vegetable?

Per 100 g of Black Bean Vegetable Organic Soups, Black Bean Vegetable there are 0.97 g sugars.

How much sodium (salt) is in Black Bean Vegetable Organic Soups, Black Bean Vegetable?

Per 100 g of Black Bean Vegetable Organic Soups, Black Bean Vegetable there are 131.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean Vegetable Organic Soups, Black Bean Vegetable?

Per 100 g of Black Bean Vegetable Organic Soups, Black Bean Vegetable there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean Vegetable Organic Soups, Black Bean Vegetable?

The main ingredients in Black Bean Vegetable Organic Soups, Black Bean Vegetable are: Filtered Water, Organic Black Beans, Organic Black Pepper, Organic Carrots, Organic Celery.

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Level of processing

Processed

14 ingredients

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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