BOB'S RED MILL

70-80% Protein Vital Wheat Gluten Flour — Nutrition Facts & Ingredients

UPC 39978113221 Manufacturer: Bob's Red Mill Natural Foods, Inc. Flours & Corn Meal Updated Sep 27, 2026

70-80% Protein Vital Wheat Gluten Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
76.7 gper 100 g
Carbs
13.3 gper 100 g
Fat
3.3 gper 100 g

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Per serving (1/4 cup, 30 g): 120 calories. Per 100 g: 400 calories, 76.7 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.0mg 6%
Potassium 24mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein76.7 g
Carbohydrates13.3 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)13.3g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium30 mg
Potassium80 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy 70-80% Protein Vital Wheat Gluten Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Vital Wheat Gluten

Frequently asked questions

How many calories are in 70-80% Protein Vital Wheat Gluten Flour?

Per 100 g of 70-80% Protein Vital Wheat Gluten Flour there are 400 calories.

How much protein is in 70-80% Protein Vital Wheat Gluten Flour?

Per 100 g of 70-80% Protein Vital Wheat Gluten Flour there are 76.67 g protein.

How many carbohydrates are in 70-80% Protein Vital Wheat Gluten Flour?

Per 100 g of 70-80% Protein Vital Wheat Gluten Flour there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 70-80% Protein Vital Wheat Gluten Flour?

Per 100 g of 70-80% Protein Vital Wheat Gluten Flour there are 0.0 g sugars.

How much sodium (salt) is in 70-80% Protein Vital Wheat Gluten Flour?

Per 100 g of 70-80% Protein Vital Wheat Gluten Flour there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 70-80% Protein Vital Wheat Gluten Flour?

Per 100 g of 70-80% Protein Vital Wheat Gluten Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 70-80% Protein Vital Wheat Gluten Flour?

The main ingredients in 70-80% Protein Vital Wheat Gluten Flour are: Vital Wheat Gluten.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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